Summertime in the Bitterroot is busy for all of us, whether traveling, hosting family and friends, gardening, biking, hiking…. This is a call out to all of you who have been playing and/or working hard this summer to take an opportunity to get back on the mat. We’ll focus on breathe, movement in the joints, hip openers and back care. I hope you can join us.
Time: Thursday, August 25th 5:30- 7:00 p.m.
Place: River Street Dance Theater, Hamilton