Clear Mind, Peaceful Body

Welcome Back Your Practice

1 Comment

Summertime in the Bitterroot is busy for all of us, whether traveling, hosting family and friends, gardening, biking, hiking….  This is a call out to all of you who have been playing and/or working hard this summer to take an opportunity to get back on the mat.  We’ll focus on breathe, movement in the joints, hip openers and back care.  I hope you can join us.



Time:  Thursday, August 25th  5:30- 7:00 p.m.

Place:  River Street Dance Theater, Hamilton

Cost: $12

One thought on “Welcome Back Your Practice

  1. Sounds great, I plan to be there. Thanks

    Sent from my iPhone



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